RECENTLY EXPERIENCING CHANGES?

TROUBLE ADJUSTING?

EXPECTING A TRANSITION?

DESIRING SOMETHING DIFFERENT?

WORRIED ABOUT THE NEXT STEP?

 

All of these questions can lead one to feel lost, sad, scared, anxious, depressed, confused, and frustrated. They can also lead to relationship trouble, distress, anxiety, nervousness, work/school problems, and family troubles.

It is my HOPE, we can work together to find a SOLUTION that fits you and your life. This may include a family and/or partner.

From hopeless to hopeful.

Change can be exciting when one has the right tools and skills to allow for calm thoughts, behaviors, and communication. We can build this skill set prior to a change/transition, during, or even after.

It can be difficult to find the STRENGTH to stay CALM during changes and adjustment but together I we can allow stability and hopefulness to exist.

We will navigate solutions to give you a life want and deserve.

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Adjustments to thoughts and behaviors through counseling can be beneficial, and we can work through these hurdles together. It is important to me that our therapy session accomplish your goals in an environment and pace that is comfortable and solution focused.

 

SOME AREAS THAT WE CAN WORK TOGETHER

  • Transitions
  • Personal and Relational Growth
  • Anxiety
  • Depression
  • Communication and Social Skills
  • Conflict Resolution
  • Autism Spectrum Disorder (or Asperger’s Disorder)
  • Social Communication Disorder
  • Social Skills Training

 

“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.”  Albert Einstein 

“Your greatest self has been waiting your whole life; don’t make it wait any longer.” Dr. Steve Maraboli

 

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